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If you’ve ever dreamed of throwing down dunks effortlessly you’re in the right place.
Hoopers like you are stuck doing random jump workouts and hoping for results. The truth? Most programs are giving you things you DON’T need… they’re also missing key pieces that you DO need.
Dunk Everything is different.
A clear roadmap for 21 days, from warm-ups to on-court jump workouts and movement optimization.
Fix the #1 mistakes hoopers make when trying to jump higher. These small tweaks alone can add 1-2 inches instantly.
Get faster off the ground, build quicker reactions, and increase jump efficiency so your bounce carries over to real games.
There’s no guess-work. You will measure your gains (most hoopers add at least 1.5 inches in the first 7 days!).
This program is for any hooper who wants to jump higher – whether you’re touching the net for the first time or trying to go from dunking to 360’s.
It doesn’t matter if you’re short, tall, skinny, or strong – if you can follow directions and put in the work, you will see results.
Here’s the deal: If you stick to the plan for 21 days, your vertical WILL increase.
That’s not just a promise—it’s a fact.
But this isn’t for everyone. If you’re looking for a magic pill that lets you sit around and get crazy bounce without putting in the work, this isn’t for you.
If you’re serious about adding 3+ inches to your vert, follow the program exactly as laid out, and be willing to push yourself for just 21 days…
Then let’s get to work.
Unlike generic programs that overload you with random workouts, Dunk Everything uses a simple progression focused on basketball specific jumping and explosive power. We’ve eliminated all the fluff and focus only on proven methods that translate directly to real game performance.