Exclusive Early Access: Special Offer $19 (Regular: $47) Limited Time Only
The 21-Day Vertical Dunk System That Delivers Results
Add 3+ Inches to Your Vert in Just 21 Days – Guaranteed!
If you’ve ever dreamed of throwing down dunks effortlessly you’re in the right place.
Hoopers like you are stuck doing random jump workouts and hoping for results. The truth? Most programs are giving you things you DON’T need… they’re also missing key pieces that you DO need.
Dunk Everything is different.
Hoopers like you are stuck doing random jump workouts and hoping for results. The truth? Most programs are giving you things you DON’T need… they’re also missing key pieces that you DO need.
Dunk Everything is different.
This step-by-step 21-day training plan is designed to get you jumping higher, without any of the nonsense and fluff.
We have put literally thousands of inches on hoopers verts using these methods. All you have to do is ‘follow the plan’.
Why Dunk Everything Works When Other Programs Fail
Most vertical training programs are flawed. They either:
-
Overload you with unnecessary workouts
that don’t translate to in-game performance -
Rely too much on weightlifting without
focusing on actual jumping -
Neglect the footwork that will actually carry
over to the court
Dunk Everything solves all of these problems by focusing on:
-
Drills efficiently designed to unlock
inches fast -
Rewire your focus so you can put in the
work that actually matters -
Daily programming to prevent overtraining
while maximizing progress
You don’t have to guess what works. Just follow the plan exactly as laid
out for 21 days, and you’ll be jumping higher than ever.
out for 21 days, and you’ll be jumping higher than ever.
What’s Inside the 21-Day
Dunk Everything Program?
The system is simple but brutally effective.
Here’s what you get:
Day-by-Day Jump Training Plan
A clear roadmap for 21 days, from warm-ups to on-court jump workouts and movement optimization.
Proven Jump Mechanics Breakdown
Fix the #1 mistakes hoopers make when trying to jump higher. These small tweaks alone can add 1-2 inches instantly.
Game-Ready Bounce Drills
Get faster off the ground, build quicker reactions, and increase jump efficiency so your bounce carries over to real games.
Progress Tracking System
There’s no guess-work. You will measure your gains (most hoopers add at least 1.5 inches in the first 7 days!).
Unlock immediate access to these additional bonuses
Bonus # 01
Getting more bounce is only part of the game. Once you’ve leveled up your skills, you need to know how to get noticed by scouts & recruiters.
The Good Recruit System ($97 Value - Yours FREE)
This masterclass—led by a D1 college coach—reveals:
How to showcase your skills to the right people
Which basketball camps actually matter
(and which ones are a waste of time)
How to use social media to attract offers
The best ways to communicate with coaches & scouts
This program was originally a $97 premium upsell, but today, it’s yours FREE when you join Dunk Everything.
Getting more bounce is only part of the game. Once you’ve leveled up your skills, you need to know how to get noticed by scouts & recruiters.
Bonus # 02
Basketball isn’t just a physical game—it’s a mental battle. Hoops Mindset is the ultimate guide to developing the mental toughness, confidence, & resilience needed to thrive on the court.
Hoops Mindset ($47 Value - Yours FREE)
This masterclass—led by a D1 college coach—reveals:
Resilience Wins Games – Learn how to bounce back from failure and stay focused under pressure.
Mindset Over Matter – Discover the psychological tricks that separate elite athletes from the rest.
Confidence Is Built, Not Born – Master the habits that develop unshakable belief in your game.
Each chapter comes with a video breakdown, making it easier than ever to absorb and apply the lessons instantly.
Basketball isn’t just a physical game—it’s a mental battle. Hoops Mindset is the ultimate guide to developing the mental toughness, confidence, & resilience needed to thrive on the court.
Who Is Dunk
Everything For?
This program is for any hooper who wants to jump higher – whether you’re touching the net for the first time or trying to go from dunking to 360’s.
Can’t dunk yet? This program will get you there.
Already dunking? Become someone who DUNKS EVERYTHING.
Don’t have a training plan? You will know exactly what to do every single day.
It doesn’t matter if you’re short, tall, skinny, or strong – if you can follow directions and put in the work, you will see results.
The 21-Day Commitment – Do You Have What It Takes?
Here’s the deal: If you stick to the plan for 21 days, your vertical WILL increase.
That’s not just a promise—it’s a fact.
But this isn’t for everyone. If you’re looking for a magic pill that lets you sit around and get crazy bounce without putting in the work, this isn’t for you.
If you’re serious about adding 3+ inches to your vert, follow the program exactly as laid out, and be willing to push yourself for just 21 days…
Then let’s get to work.
Real Hoopers. Real Results.
Spencer Reidarson
Now dunking with 2 hands...
Now dunking with 2 hands and doing tricks like dunking off backboard. I started off with a 25 inch vert, 27 approach and then got to a 32 inch vert. Even broad jump increase from 100 inch to 113 inch. Thank you for the world of Good Drills.
Date of experience: March 1, 2024
Cash Clark
Very close to my first back scratcher...
I have made very good improvements with the dunk program. Before I started I was dunking but not consistent at all and now I am dunking effortlessly with 2 hands and with 1. I am very close to my first back scratcher! My bounce off 2 feet was not that good before I started the program, I could hang on the rim but I couldn’t get the ball over the rim. I had a camp last week and I went up off 2 and dunk it so easily! This program has done crazy things to me!
Date of experience: January 30, 2024
Devious
Very close to my first back scratcher...
I have made very good improvements with the dunk program. Before I started I was dunking but not consistent at all and now I am dunking effortlessly with 2 hands and with 1. I am very close to my first back scratcher! My bounce off 2 feet was not that good before I started the program, I could hang on the rim but I couldn’t get the ball over the rim. I had a camp last week and I went up off 2 and dunk it so easily! This program has done crazy things to me!
Date of experience: October 22, 2024
Spencer Reidarson
Now dunking with 2 hands...
Now dunking with 2 hands and doing tricks like dunking off backboard. I started off with a 25 inch vert, 27 approach and then got to a 32 inch vert. Even broad jump increase from 100 inch to 113 inch. Thank you for the world of Good Drills.
Date of experience: March 1, 2024
Cash Clark
Very close to my first back scratcher...
I have made very good improvements with the dunk program. Before I started I was dunking but not consistent at all and now I am dunking effortlessly with 2 hands and with 1. I am very close to my first back scratcher! My bounce off 2 feet was not that good before I started the program, I could hang on the rim but I couldn’t get the ball over the rim. I had a camp last week and I went up off 2 and dunk it so easily! This program has done crazy things to me!
Date of experience: January 30, 2024
Devious
Very close to my first back scratcher...
I have made very good improvements with the dunk program. Before I started I was dunking but not consistent at all and now I am dunking effortlessly with 2 hands and with 1. I am very close to my first back scratcher! My bounce off 2 feet was not that good before I started the program, I could hang on the rim but I couldn’t get the ball over the rim. I had a camp last week and I went up off 2 and dunk it so easily! This program has done crazy things to me!
Date of experience: October 22, 2024
The Dunk Everything
Guarantee: Add 3+ Inches
or Your Money Back
We’re so confident in this program that we’re putting our money
where our mouth is.
If you complete all 21 days of Dunk Everything exactly as
instructed and don’t see at least 3 inches of improvement in your
vertical jump, email us within 30 days, and we’ll refund you 100%
of your money. No questions asked.
That’s how much we believe in this system.
Ready to Get Bouncy?
You’ve seen the proof. You know the
plan. The only thing left to do is commit.
Instant Access Today for Just $19!
Click below to start your 21-Day Dunk
Everything Program right now.
In 21 days, you could be dunking. Or you could still
be dreaming about it. The choice is yours.
Frequently Asked Questions
How is this different from other vertical jump programs?
Unlike generic programs that overload you with random workouts, Dunk Everything uses a simple progression focused on basketball specific jumping and explosive power. We’ve eliminated all the fluff and focus only on proven methods that translate directly to real game performance.
What if I'm completely new to jumping training?
The program is designed with progressive scaling – meaning whether you’re just starting or already dunking, the fundamental mechanics and drills adjust to your current level. We include detailed form videos and breakdown for every movement.
Do I need special equipment or gym access?
No! We specifically designed the program to be done with minimal equipment. While access to a basketball court is helpful, all core training can be done at home in a driveway.
How much time do I need per day?
Workouts are only 30 minutes a day – it’s less than 2 hours a week. The program is structured to prevent overtraining while maximizing results.
I'm only 5'8" - can this really work for shorter players?
Absolutely! No need to elaborate. We have thousands of success stories from players under 6 feet.
What if I'm out of shape or haven't trained in a while?
The program starts with fundamental mechanics and progressively builds intensity. As long as you’re healthy enough for basic exercise and follow the progression exactly, you’ll see results.
What exactly does the money-back guarantee cover?
If you complete all 21 days of the program exactly as instructed and don’t gain at least 3 inches on your vertical, we’ll refund 100% of your purchase price within 30 days. Just email us proof of your completed tracking logs.
How long do I have access to the program?
You get lifetime access to the program and all future updates. Plus, the bonus programs (The Good Recruit System and Hoops Mindset) are yours to keep forever.
Can I start the program anytime?
Yes, you can start immediately after purchase. However, for best results, begin when you can commit to the full 21-day progression without interruption.
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